Headaches and Forward Head Posture
Published on under Headaches
The head is a large and heavy part of a person. In a child, the head can account for a quarter of their total weight. In the adult, the head weighs 10-14 pounds (about 4.5-6.3 kg), and this load has to be balanced by the strength of the neck muscles. In normal upright posture, there [..]
